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Management

Self-Determination Theory

Animated whiteboard explainer: Self-Determination Theory

Deci & Ryan, 1985 0:39 Whiteboard video

Overview

What if the key to unlocking lasting motivation in the workplace wasn't about control, but about empowerment? Self-Determination Theory reveals how people thrive when their basic psychological needs are met. This framework is essential for leaders aiming to foster engagement, innovation, and long-term commitment.

Key Components

At its core, the theory is built on three pillars: autonomy, competence, and relatedness. Visualizing these elements shows how they interact to influence behavior and performance.

How to Apply

Applying this model means creating environments where people feel in control, capable, and connected.

Key Insight

Understanding these dynamics helps leaders design strategies that truly inspire and sustain motivation.